Why You Should Ditch Facial Makeups For Yoga

Why You Should Ditch Facial Makeups For Yoga When it comes to face uplifting, a whole lot of people will impulsively opt for cosmetics, makeups and cosmetic surgery because it is the only solution they know. To others, it may be the quickest option. ...

The Wonders of Yoga

The Wonders of Yoga Yoga, in itself, is a term widely used in the Indian culture. It is comprised of a combination of a spiritual, mental and physical discipline that aims to promote a more physical well-being from the inside. Traditional Indian Yoga, ...

Why Yoga is important for healthy lifestyle?!

Why Yoga is important for healthy lifestyle?! Yoga is a healthy activity that combines mind with body and soul. Importance of yoga is not limited to fascinating benefits against diseases and pains of body but it is essentially important for spiritual ...

Get relief from stress, fatigue, head ache and even depressions with Prasarita Padottanasana

Prasarita Padottanasana Yoga exercises are known for relieving you of all your mental and physical fatigue while giving you a nice and relaxed personality full of energy and passion. However one thing insisted upon is that they should be conducted in ...

The baby pose helps in releasing the tension from your area of lower back

The baby poses Ananda Balasana Ananda Balasana is also known as the happy baby pose. This exercise of yoga has been found very relaxing and for making the mind calm. The pose involves the forward direction bending and it is the core of this exercise. How ...

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