Look upon the potential functions of Hot Yoga

Look upon the potential functions of Hot Yoga Hot yoga is also known as “Bikram Yoga” that was originated by Bikram Chaudhary. Hot yoga normally takes one and an half hour and has different breathing exercises and postures. At the end of session, ...

Ayurvedic yoga therapy – energy, life, positiveness and full of youthfulness

Get to know about Ayurvedic Yoga Therapy It’s pointless to say that old and traditional treatments were favorable in their effects. They used to re-energize the mind and body connection and they allow people to look fresh, young and youthful. One of ...

How to maintain self-control as well as positive energy

Pranayama: Benefits and its Essence This article is all about pranayama as it is known to be one of the principles of yoga that focuses on breathing control. It teaches how to focus on your breathe and how to do proper breathing. It generally consists ...
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