Paschimottanasana – decreasing headache and alot more benefits

Paschimottanasana Yoga is an effective therapy for not only giving you some physical pleasure but also turns about to be soothing and relaxing for your nerves hence relieves you from all the stress and fatigue that accumulates in your body and mind every ...

One-Legged King Pigeon Pose – stimulating your abdomen and all related organs along with opening your shoulders and chest

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Using yoga for managing your physical and psychological stress and fatigue is a tradition that dates back to quite a lot of years ago. This is because yoga itself is cheap and very effective way of ...

Yoga – your personal guide to lean self

Yoga- your personal guide to lean self How do you calm yourself after a long exhausting day? Have you recently found that your stamina is decreasing day by day, your weight is increasing and people have started to notice just how chubby you seem to have ...

Yoga tips for people of all ages

Yoga tipsĀ  for people of all ages In this article you will find some of the most effective yoga tips that would affect not only your yoga performance but overall the performance of yourself; whether you are at work or you are at home. Some of the yoga ...

MANTRA CHANT-finding solace in music

MANTRA CHANT-finding solace in music It has been proven that soft music acts as a healer to the body of a human being. From music we might as well turn our attention towards a certain chant known as the mantra chanting which is serving to be a real melodious ...

Page 2 of 3123
© 2017 Yoga Is Oneness. All rights reserved · Privacy Policy & Cookies · Contact