Top Yoga Poses For Instant Weight Loss

Top Yoga Poses For Instant Weight Loss Everyone certainly desires the good things of life, to eat what they want how they like it but the bitter part of eating whatever you want is watching your favorite clothes on the hanger with bitterness because ...

Relax your body and mind with Dolphin Plank Pose

Dolphin Plank Pose The Plank Pose is also titled as the dolphin pose. This pose of yoga has proved itself in the improvement of the balance of your arm. It has reputed itself as the integrated core in strengthening of the muscles of arms and legs. This ...

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