Utthita Hasta Padangustasana – tips for the pose

Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose) When it comes to yoga and achieving its effective results people usually are not that satisfies since they feel that their efforts have not been accorded well. However according to famous and ...

Best yoga poses to be consider

Best  Yoga  Poses to be Consider It’s no more hidden aspect that to build and retain outstanding heath, muscle should be strengthened and maintained. According to Disease Control and Prevention centers, yoga is opted for a best package to strengthen ...

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