What is the role of Asana Yoga in Health

What is the role of Asana Yoga in Health Asana is defined as the position of seating that is relaxed for specific time period. Asana yoga has two basic components. First one is the place of yoga exercise and the other one is a seating posture of yoga ...

Yoga and Ayurveda in a Pooled Form

Yoga and Ayurveda in a Pooled Form Yoga and Ayurveda has been combined for many years such as they are practically known to be sisters now. The main function of both is to the heal body, mind and soul. In a general view, Ayurveda is linked with health ...

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