Guide to Kundalini: Famous Yoga for Beginners

Guide to Kundalini: Famous Yoga for Beginners Kundalini is a latent female energy which in yoga pose is believed to exist in a coiled posture in the lower part of the spine. Usually in ancient literature and traditional guides to yoga this force is known ...

MEDITATION – a meeting with yourself

MEDITATION- a meeting with yourself Ever wondered how it is to meet with your own self? Or wondered how does it feel to seclude you and meditate to get the best soul relaxation ever? You might come across meditation tips for beginners here which rattle ...

MANTRA CHANT-finding solace in music

MANTRA CHANT-finding solace in music It has been proven that soft music acts as a healer to the body of a human being. From music we might as well turn our attention towards a certain chant known as the mantra chanting which is serving to be a real melodious ...

Start the meditation on yourself as soon as possible

Guide to Features and Functions of Meditation! Emotions guide us throughout our life. We constantly think about negative events that make us feel rejected, helpless and worthless then, we constantly think about how we feel that represses our biological ...

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