Why Yoga is the Ultimate Cure for Back Pains

Why Yoga is the Ultimate Cure for Back Pains That back pain is a serious problem in the society we live in is not in doubt. Specialists are making a kill as the number of patients is increasing by the day. Some people also use home remedies to deal with ...

The low lunge (Anjaneyasana) pose helps in digestion of food and a lot more

The low lunge Anjaneyasana Anjaneyasana is also known as low lunge in yoga exercises. This pose of yoga improves and helps in strengthening of legs, hips, arms, shoulders and knees. This type of yoga exercise focuses on the neck, chest and lungs. How ...

© 2017 Yoga Is Oneness. All rights reserved · Privacy Policy & Cookies · Contact