Guide to Kundalini: Famous Yoga for Beginners

Guide to Kundalini: Famous Yoga for Beginners Kundalini is a latent female energy which in yoga pose is believed to exist in a coiled posture in the lower part of the spine. Usually in ancient literature and traditional guides to yoga this force is known ...

Optimum level of well-being, self-awareness, youthful and healthy life

How Kula Yoga and Human Fitness are Inter-related Kula Yoga is one of the traditional Yoga that has philosophical basis. It was first originated in Kashmir by tantric techniques for Yoga then ultimately got the Hinduism spectrum. Kula Yoga is considered ...

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