Yoga for starters

Yoga for starters If you are starting yoga and are not familiar with it then there are some yoga tips for beginners that you should keep in mind. Where to practice Before starting yoga you should select a good spot for exercises as yoga exercises include ...

MEDITATION – a meeting with yourself

MEDITATION- a meeting with yourself Ever wondered how it is to meet with your own self? Or wondered how does it feel to seclude you and meditate to get the best soul relaxation ever? You might come across meditation tips for beginners here which rattle ...

Yoga and Ayurveda in a Pooled Form

Yoga and Ayurveda in a Pooled Form Yoga and Ayurveda has been combined for many years such as they are practically known to be sisters now. The main function of both is to the heal body, mind and soul. In a general view, Ayurveda is linked with health ...
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