
The magic relaxation-yoga
The magic relaxation-yoga
When energy seem to be all lost, and you are in desperate need for a peace time then you might be surprised that a little juggling of the muscles and pretty free breathing can revive your mood in a jiffy.
A person naturally ...

Optimum level of well-being, self-awareness, youthful and healthy life
How Kula Yoga and Human Fitness are Inter-related
Kula Yoga is one of the traditional Yoga that has philosophical basis. It was first originated in Kashmir by tantric techniques for Yoga then ultimately got the Hinduism spectrum.
Kula Yoga is considered ...