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What is the role of Asana Yoga in Health

What is the role of Asana Yoga in Health Asana is defined as the position of seating that is relaxed for specific time period. Asana yoga has two basic components. First one is the place of yoga exercise and the other one is a seating posture of yoga ...

Renowned Yoga Breathing Exercises for Practitioners

Renowned Yoga Breathing Exercises for Practitioners  Yoga is well-known exercise that makes your body flexible and strong. There are some essential components of yoga that need to be considered while doing yoga exercise. For instance, famous yoga breathing ...

Benefits and Potential Features of Yoga Therapy

Benefits and Potential Features of Yoga Therapy The word “yoga” means accordance and harmony. It is considered as the old method to expand the capability and potentiality. The true essence of yoga is incomplete without achieving harmony in daily life ...

Look upon the potential functions of Hot Yoga

Look upon the potential functions of Hot Yoga Hot yoga is also known as “Bikram Yoga” that was originated by Bikram Chaudhary. Hot yoga normally takes one and an half hour and has different breathing exercises and postures. At the end of session, ...

Benefits of Online Yoga Class that You don’t want to Ignore

Benefits of Online Yoga Class that You don’t want to Ignore Performing Yoga on daily basis is very essential for mental and physical health and to balance between the tough routine of modern life and good health. Off course, if you want some Yoga practice ...

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