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Yoga tips for people of all ages

Yoga tipsĀ  for people of all ages In this article you will find some of the most effective yoga tips that would affect not only your yoga performance but overall the performance of yourself; whether you are at work or you are at home. Some of the yoga ...

Burn calories with Yoga

Burn calories with Yoga Most people worry about excessive weight and usually complain about their dietary habits and their abnormal eating habits. Yet by now there is no need to worry about time consuming exercises and your love for food, all you have ...

MEDITATION – a meeting with yourself

MEDITATION- a meeting with yourself Ever wondered how it is to meet with your own self? Or wondered how does it feel to seclude you and meditate to get the best soul relaxation ever? You might come across meditation tips for beginners here which rattle ...

MANTRA CHANT-finding solace in music

MANTRA CHANT-finding solace in music It has been proven that soft music acts as a healer to the body of a human being. From music we might as well turn our attention towards a certain chant known as the mantra chanting which is serving to be a real melodious ...

Bikram Yoga (Hot Yoga) – very effective for weight loss

Bikram Yoga- an effective weight loss Bikram yoga establishes a quality exercise between mind and body resulting in toned muscles and stable balance, and gives you a lean healthy appearance. The effective diet tips during bikram yoga to reduce weight ...

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