Top Yoga Poses For Instant Weight Loss

Top Yoga Poses For Instant Weight Loss Everyone certainly desires the good things of life, to eat what they want how they like it but the bitter part of eating whatever you want is watching your favorite clothes on the hanger with bitterness because ...

Keep Your Health Fit by Practicing Baddha Konasana (The butterfly pose)

Keep Your Health Fit by Practicing Baddha Konasana The butterfly pose, also known as Baddha Konasana is a pose performed by yoga enthusiasts to primarily relax and stretch the muscles of the legs, including the thighs and subsequently, the internal organs ...

Top 10 Yoga Asanas /Posture for Beginners

Top 10 Yoga Asanas /Posture for Beginners Yoga is undoubtedly one of the best workouts that you can engage in. However, many people find it daunting at first. The following are top 10 Yoga Asanas /Postures for beginners. Mountain Pose The posture involves ...

The tree pose – Vriksasana

The tree pose, also known as vriksasana, is a pose done by yoga enthusiasts as a part of their routine. This particular pose aims for the yogi to mimic or replicate the steady and graceful stance of trees. Contrary to other yoga poses, this tree pose ...

Yoga – one of the most powerful tools to lose weight

Yoga – a holistic practice for physical and mental well-being Yoga, which is believed to have originated in India, is well recognized all over the world to offer a number of benefits. Yoga is known to be a stress buster and can also help lose fat from ...

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